The Therapy Hour - Counselling In Ashford, Kent

...Because It's Time To Change


0778 342 8846

What We Do

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ARE YOU...

…Someone who feels unable to cope with, or who is unhappy with an aspect of your life, whether personal or professional? There’s a first time for everything. Most...

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…Struggling with anxiety, depression or other mental health issue? There’s a first time for everything. Most newcomers to counselling,  psychotherapy and...

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…A partner or spouse who’s concerned about your relationship? There’s a first time for everything. Most newcomers to counselling,  psychotherapy and psychological...

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…A health or caring professional seeking training, consultancy or supervision services?   Organisational Clinical, Consultancy & Training Services We are...

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…A seeker of personal growth and development? There’s a first time for everything. Most newcomers to counselling,  psychotherapy and psychological services start...

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…A past or current victim of abuse? There’s a first time for everything. Most newcomers to counselling,  psychotherapy and psychological services start out...

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…A teen (over 14 years) who needs a safe adult to talk things through with or a parent in need of support tomanage a difficult child? There’s a first time for...

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The thoughts of some our clients...

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“I decided to enter counselling to try to stay well through a testing period in my life. Thanks to the help from Erika, I have emerged knowing that I do not need to be OK, but only willing to commit to the journey, taking myself with me.”

“Erika was brilliant. Perceptive, challenging & supportive as needed. Realistic difficulties were recognised, while self created anxieties were challenged.”

“I would like to express my deepest thanks for the role you have played in my life for the past two years.”

“You have been instrumental in ensuring that we did not tread the ugly, all too common road to acrimony. Obviously there is still a long way to go but we are hopeful and extremely grateful to you.”

“Each session was preceded by a curious mixture of trepidation and excitement, followed by sadness, relief and achievement after the event. I think it was just such a breath of fresh air to be able to discuss matters openly, in detail and in a relaxed environment.”

“It has…made me aware of how many people would benefit from just a few counselling sessions, so I shall be spreading the word.”

“I must say that the actual feeling of elation I have felt at the conclusion of the sessions and your obvious and infectious enthusiasm for the progress I have made, has left me feeling I can conquer the world.

“I just wanted to say ‘thank you’ for your work and to say what a pleasure it was to meet you. I’ve never been to any sort of counselling before and I imagine there is a broad spectrum of quality out there! Suffice it to say we were very lucky to find you on our ‘doorstep’.

“R. and I are getting on like a house on fire! Thank you so much Erika. Great work.”

“The time I spent with you is very precious to me, it really changed things on so many levels, and my life is so much better for it.”

Erika Lawal

Erika Lawal