…Struggling with anxiety, depression or other mental health issue?
There’s a first time for everything. Most newcomers to counselling, psychotherapy and psychological services start out feeling a little intimidated by the idea of this rather mysterious process. We aim to demystify what we do – clients, even organisational ones, often comment on our down-to-earth and accessible approach. Our aim is ultimately to help you understand yourself and your behaviour, and by doing so, make changes which will enhance the quality of your personal or professional life. We feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
You can find out more about our face-to-face psychological services, online and telephone counselling services as well as our organisational and supervision services by clicking on the various links throughout the site. Alternatively, you can contact us here.